Description
Phosphatidylcholine is found naturally in the body as well as in foods such as eggs, soybeans, mustard, meat (especially liver), seeds, and nuts.
Choline, along with a type of fat called phospholipid, is an important component of phosphatidylcholine. The body can produce choline endogenously in the liver (mostly as phosphatidylcholine).
Phosphatidylcholine can potentially lower inflammation, reduce cholesterol levels, enhance liver function, and increase cognitive function.
• Schizophrenia
• Bipolar disorder
• Alzheimer's disease
• Aids in skin regeneration
• Supports skin barrier function
• Prevents keratinization
• Keeps skin soft and supple
•• Phosphatidylcholine is required for the formation and repair of cell membranes, as well as for optimal liver function.
• Phosphatidylcholine is a lipid found in the protective mucus layer of the gastrointestinal (GI) tract and can reduce GI damage due to its anti-inflammatory properties.
• Phosphatidylcholine circulates in the blood as a key component of high-density lipoprotein (HDL), which is the good cholesterol that enhances cardiovascular health and lowers the risk of atherosclerosis.
• Phosphatidylcholine may support the healthy growth of the lungs and lung surfactants in an unborn baby.
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